First Lesson Free!
Subscription/ride tickets/single lesson via Buiten Gewoon Fitter
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Duration: 1 hour
Location: TBD, see event
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Registering is very easy! You will have an account at Buiten gewoon Fitter in a few minutes! After creating an account, you can go to the shop and get your free try-out ticket. Then you can go to the planning and register for any bootcamp you would like to participate!
Bootcamp
Work-out, fun, teamwork, outdoors
We give bootcamp at multiple locations! At the moment, a bootcamp focused on strength training is organized every Thursday evening in the city of Groningen via Buiten Gewoon Fitter. Containing various exercises and attributes to strengthen the muscles: full body workouts with dumbbells, Olympic bar, disc weights and resistance bands. Come move with us: 2 motivated and adequate instructors who use the environment, beautiful locations and the elements (for example water!); who plan different workouts & (duo) exercises to create a lively, adventurous, playful and connected/social training session for you. After a session you feel in touch with your body, satisfied, powerful and very amused! All bootcamp classes are announced as an event on the homepage. Keep an eye out for specific information per bootcamp class! Interested? Your first lesson is free!
Nature Nurture Movement
Move your body, move your world
Here you find all the services we offer that are focused on physical activity. And most importantly: activities that are focused on FUN.
This way it comes from your flow and not from the attitude of 'I must do this because it's good for my health'. Ofcourse it is good for your health, but even more if it's comes from a place of joy and excitement!
As much outdoors as posible! We've got a simple, yet efficient and effective gym inside the shed that we can use, especcially when it's wet and rainy.
Resources that are available and activities we offer involving movement:
- Gym exercises, like weight lifting - Duo excersises - Cardio - Calhestanics - HIIT - Archery - Stand Up Paddleboarding - Kayaking - Playful attributes like balls, jumpropes, boomerang
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Take a look:
Wanna get warmed-up a little?
Take a look at these pictures!
